GoWellSpring Nutrifood Home Delivery Review ( 康泉食疗)

02:32 Jia Ying 2 Comments

"Eat your food as your medicine, otherwise you end up eating medicine as your food. " 

Food is something essential we consume everyday, and good and healthy food diet is always the health preservation and disease prevention.
If you are looking for healthy food in Johor Bahru, there is a new choice you may take a look- Go Well Spring Nutrifood Home Delivery.

GoWellSpring provides Nutritious Food Home Delivery Services including:
- Confinement Diet- For mother who undergoing postnatal care at home.
- Recovery Diet - For those who are recovering from surgery or illness.
- Healthy Fitness Diet - For those who want to manage their weight and stay fit. 

All menus are crafted & calibrated by our team of Chefs, Dietitian, and TCM physician.
This innovative is the first of its kind in Johor Bahru.




At go-wellspring.com, we can help you as a new mom to take a break from the demands of raising a baby so you can spend quality time with your newborn and family, as well as ensuring you get adequate rest for your postpartum recovery! The confinement food recipes are thoughtfully prepared to aid mothers in their journey to recovery during their confinement.

Confinment diets provided by GoWellSpring are combining the eastern with variety international ranges of main dishes, basically focus on rejuvenation and replenish energy, boost immune system and milk production. 

All the food prepared by GoWellSpring are in the right nutrients- in term of the calories, CHO, fats and protein. The taste is not strong, but it not affect your appetite and still delicious to eat. 

Confinement dish- Osmanthus Cake

Confinement dish - Halba Fish w Yam Bun

For recovery diets, the food are mainly low sodium, low fats, diabetic freindly, low calorie, gluten restricted , low acid and etc. Nutritional counseling is provided to help and monitor healing and medical condition.

Recovery dish -  Soy Ginger Chicken Yakitori

Recovery - Mixed Grain Rice Ball

For Healthy diets, there are few packages, such as low carbs, keto diet, herbal soup with healthy benefits and combo meal. 

Healthy Reset - Assorted Vege Glass Noodle/ Tuna Pasta Salad

Healthy combo set meal

Team of Chefs with the Founder & CEO- Dr Sharifah Halimah Jaafar.

Eat Well. Heal Well. Live Well





More information about the package and pricing: 
Booking / Reservation number (Hotline or Whatsapp) :
+6011-1618 4480
+6011 1618 5006

Order via Gala-eats platform

Email Address:
info@go-wellspring.com

Offical website : https://go-wellspring.com/

FB page :




You may walk-in for food tasting and make the order.

Address :
145, Jalan Perisai, Taman Sri Tebrau, 80050 Johor Bahru, Johor



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Launch of EduCity Warm-Up Pool @ Educity Sport Complex, Johor Bahru.

02:32 Jia Ying 0 Comments

Looking for a place to swim?  There is new swimming pool with latest facilities open to public in Johor Bahru.

Educity Iskandar Malaysia Sdn Bhd had announced the new 25 meter warm-up pool at aquatic center, Educity to complement the current 50 meter swimming pool that was built in 2012. The warm-up pool was built with new additional features that includes a new timing system and a score board, which can be ready to host swimming competition internationally.
The sport complex in Educity is not only cater the students, the facilities are open to all public who want to have usual practice or competition.

The Olympic-size swimming pool and the warm up pool are certified by FINA ( International Swimming Federation) . For any swimmer in Johor Bahru who are looking for professional training, the enchanced facility in Aquatic Center are well suit for them. 

50 meter swimming pool with score board and timing system.

New 25 meter warm-up pool

Launching ceremony by Datuk Ir. Khairil Anwar Ahmad, Chairman of Educity and President/CEO of Iskandar Investment Berhad

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